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Get back to the basics...
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~Gretchen Rubin~
“Turn off your email; turn off our phone; disconnect from the Internet; figure out a way to set limits so you can concentrate when you need to, and disengage when you need to. Technology is a good servant but a bad master.”
"If you're making a bunch of little decisions - like, do I read this e-mail now or later? Do I file it? Do I forward it? Do I have to get more information? Do I put it in the spam Folder? -- that's a handful of decisions right there, and you haven't done anything meaningful. It puts us into a brain state of decision fatigue."
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